Browsing all articles tagged with Weight

Personal Blood Pressure Log Book: Daily and Weekly Record / Monitor Tracking Numbers of Blood Pressure, Heart Rate, Weight, Temperature, and Monitor Your Health, 120P 6×9 Inches (Gift) (Volume 1)

“Personal Blood Pressure Log Book” is Daily and Weekly Personal Record and Monitor Tracking Numbers About Heart Beats Diastolic Pressure, Systolic Pressure, Heart Rate (Pulse), Temperature ,Weight and Note. You can use this blood pressure log book send it directly to your doctor. This “Personal Blood Pressure Log Book” is with table to record – Date / Time / Blood pressure reading Systolic & Diastolic / Heart Rate (Pulse) / weight / Temperature / Notes etc. Size 6 inches x 9 inches 120 Pages For 120Weeks

Check out our website for details…


DASH Diet For Weight Loss: The Ultimate Beginner DASH Diet Guide For Weight Loss, Lower Blood Pressure, and Better Health Including Delicious DASH Diet Recipes

Lower your blood pressure and get healthy with the DASH Diet! The DASH diet is a way to rebalance your food so you can enjoy healthy options for everything that you take in! Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that’s in the processed foods we eat. That’s where the DASH diet comes in because the DASH diet ensures that not only are you having a lot of fiber, but you’re tying in a lot of protein through fresh meats like fish and other seafood, turkey, chicken, beef, and tofu. In this handy book, you’ll learn about: – What the DASH diet is and how it can help you – The DASH diet in a step-by-step process – The DASH diet to lose weight – Combining foods and making adjustments with each and every meal – Diet and exercise – Different types of food that you can have that can help to lower your blood pressure – Different types of meal plans that you can consider and sample diets in phases that will work for you – Tips and pointers as you switch over to the DASH diet Remember one problem that people find along the way, is that they want to eat things that are processed and have high salt content, and when you do that, the problem is you have to take a medication to bring the salt level down because your blood pressure is too high. That’s why I want you to look at the DASH Diet! It’s a new way of eating that may change your life forever! So what are you waiting for? Scroll back up the page and get your copy today!

Click here if you need more detailed info…


Ketogenic Diet: The Complete How-To Guide For Beginners: Ketogenic Diet For Beginners: Step By Step To Lose Weight And Heal Your Body (Volume 1)

Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized?


Achieve all these and more with a way that doesn’t leave you hungry and listless all the time!


Come on over and hop into the world of the Ketogenic Diet!

Benefits You Will Get From The Ketogenic Diet

  • Healthy Fat Loss off all those stubborn areas!
  • Rapid weight loss within weeks that really stays lost
  • Elevated Energy for your daily work and play
  • Greater appetite control to Free yourself from Hunger
  • Freedom from sugar cravings for better blood sugar control
  • Be in the Party that gets to eat savoury food and still lose weight! And Much More!

The Ketogenic Diet sounds really good, so how do you start?

This book will give you the actionable tips and ways to get you started on the ketogenic diet, providing you not only with the why but more importantly, the how to kick off this ketogenic diet program. Through this structured program, get yourself access to inches in reduction off body measurements, enjoy and maintain a better mood, as well as improve your overall health and wellness step by step.

With this book Ketogenic Diet: The Complete How-To Guide For Beginners, you will enjoy

  • A detailed step by step program on how to get you started on the Ketogenic journey
  • Easy to use daily meal plans to get you familiar with the Ketogenic Diet
  • Over 80 Delicious Ketogenic Diet recipes that will leave you wanting for more!
  • A walk through of what is ketosis to reinforce how the Ketogenic Diet can benefit you
  • How to structure your own meal plans to better serve you going Ketogenic
  • A list of Ketogenic Diet FAQs answered for You
  • A Useful troubleshooting guide to get you over those humps and bumps
  • Knowledge on what to expect during the initial phase of going Ketogenic
  • Quick and Easy Ketogenic food tips for when you are running low on time!

There are many ways to achieve weight loss and better health, but why take the harder ones when there are simpler and more effective routes to follow. Start on the Ketogenic Diet and be welcomed into a world of boundless energy while improving your body’s condition to boot!

In a Nutshell

The Ketogenic Diet is not going to be a magic bullet that solves all your problems, but if you are looking to lose weight sustainably on the long term, while improving cholesterol and cardiovascular conditions, or just simply wanting to enjoy improved moods and increase energy levels, then the Ketogenic Diet could just be your right solution.

Get Started. Invest in your health and begin the Ketogenic path to optimal wellness!

Pick Up Your Copy Now!

Click On The BUY NOW Button At The Top Of The Page!

Click here if you need more detailed info…