Browsing all articles tagged with Lowering
Sep
28

Blood Pressure Solutions: The Ultimate Guide to Lowering Your Blood Pressure Naturally with Natural Remedies Without Medication in 90 Days

Discover the proven guide to naturally lower your blood pressure with natural remedies without medication in 90 days.

You’re going to find so much information in this book that will completely change your mind about being diagnosed with hypertension and how to handle it. In most cases, hypertension can easily be managed with a change in diet and taking a few extra supplements every day, as well as monitoring by your doctor to make sure progress is being made. A diagnosis of hypertension is not the end of the world, nor is it the end of your life.

You’ll find information pertaining to how you can lead a healthier life through exercise and diet when you have hypertension, as well as what herbs and supplements you can take in order to lower your blood pressure. If you’re not sure how you’re progressing, you’ll also figure out how to measure your blood pressure at home accurately so that you can monitor your own progress.

Here is the overview of the lessons you will learn:

  • Understanding blood pressure
  • Lifestyle changes to lower blood pressure
  • Dietary changes that will fight high blood pressure
  • Exercise programs to lose weight a blood pressure
  • The importance of managing stress levels to lower blood pressure
  • The natural remedies to lower blood pressure
  • And much more

Take charge and get rid of those body pains!

Click here if you need more detailed info…

Sep
23

Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension

Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!

In this book you will learn:

  • What is blood pressure
  • Different types of high blood pressure
  • Complications of high blood pressure
  • Risk factors for hypertension
  • What to eat
  • What to avoid
  • Dos and don’ts in cooking
  • Exercise and weight loss strategies for hypertension
  • Stress and high blood pressure
  • Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)
  • Foods to substitute to lower blood pressure
  • How to live with high blood pressure
  • And much more

The new heart healthy life is just right around the corner. So get a copy of this book and start lowering your blood pressure today!

Click here if you need more detailed info…

Aug
16

DASH Diet Slow Cooker Cookbook: Over 100 Proven, Easy & Delicious Prep-And-Go Dash Recipes for Your Crock Pot for Weight Loss Solution & Lowering Blood Pressure

Do you suffer from high blood pressure and struggles keeping your weight under control?
If so, then this DASH Diet Cookbook is here to help you turn your life in the right direction. The DASH Diet is a healthy approach to eating in a way that helps regulate hypertension. It is the conscious choice to eat healthy food in order to prevent pre-hypertension and control hypertension itself. Primarily, the DASH diet focuses on reducing the intake of sodium, which helps lower blood pressure. DASH is a well-balanced dietary approach that most of people can follow. It also focuses upon the regular intake of nutrients such as magnesium, calcium and potassium which offer an array of benefits to all who follows the plan.

The DASH Diet was developed and trusted by many health professionals and has since then been recognized as number 1 on the US News & World Report for more than 4 years in a row. So, you can rest assured that by opting to switch over to this lifestyle you would be not only be taking a step to change the foods you eat but also making the first step to a healthier you.

Becoming the best, you that you can be on the DASH Diet, however, can be a long and complicated road without proper guidance, and there, my friend, is where we come in with this DASH Diet Cookbook with Over 100 Proven, Easy and Delicious Recipes for Weight Loss and Lowering Blood Pressure.

This DASH Diet Cookbook will serve as a guide to help you achieve an easy transition into the DASH Diet by providing you with a bit of background information about the diet, tips you can use to stay the course of the diet, that will provide you with:

  • Over 100 Easy & Delicious Slow Cooker Recipes for the DASH diet
  • Access to Recipes that Include Detailed Nutritional Information, Ingredient List, Cook/Prep Time & Detailed Instructions
  • Practical Guide to Dash Diet
  • Top 10 Secrets to Improve Your Metabolism, Lower Your Blood Pressure and Lower Your Body Fat.
  • Top 10 Foods You Need to Avoid
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snack Recipes
  • Dessert Recipes
  • Mouth-watering Meat Recipes
  • Easy Seafood Recipes
  • Delicious Vegan & Vegetarian Recipes
  • Amazing Soup Recipes
  • Slow Cooker Recipes

Grab your copy of the DASH Diet Slow Cooker Cookbook today!

Check out our website for details…