Browsing all articles tagged with Healthy

The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You’ll Ever Need. With a 14 Day Meal Plan & Healthy Recipes

I’m Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don’t wait, claim your offer today!!
Lower Blood Pressure, Lose Weight, Prevent Heart Disease, Control Diabetes:just a few of the amazing benefits of DASH. This science-based diet that has been acclaimed by scientists, medical professionals and consumers alike. It is consistently hailed by the New York Times and US News as the #1 Diet in the World year after year.
This book is a practical guide to the DASH Diet that shows you how to make this diet work for your life.
With a 14 Day Meal Plan, 30+ Recipes, Shopping Lists, Nutrition Plans, Guides for Food Group Servings

The amount of processed foods, refined sugars, and sodium filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight and prevent disease.

So much more than a diet, it is a lifestyle that will transform your health and improve your quality of life.
This book will teach you everything you need to know about the DASH diet as well as strategies for implementing it in your daily life.
You will Learn:

  • How the DASH diet works and how it was created and why
  • What you can and cannot eat on the DASH diet
  • All of the health benefits you stand to gain from following the DASH diet
  • How to maximize weight loss with the DASH diet
  • How to take advantage of each phase of the DASH Diet
  • How to Make DASH work for your busy lifestyle
  • This Book Features:

  • A comprehensive guide to getting started with the DASH Diet
  • Advice on all the pitfalls and struggles you may face while making these lifestyle changes
  • Practical Tips for the greatest success on this diet
  • Take the first step in transforming your health today!

    Check out our website for details…


    Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide To Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods For A Healthy Lifestyle

    Do you wish you were healthier and in control of your life & diet again? Or you simply want to know how to reduce your blood pressure, reduce your salt intake and be healthy forever?

    Dash Diet Beginners Guide is the book for you as we will show you proven tips that helped many people reduce their blood pressure, sodium intake and more importantly, to stay healthy forever! Watch as you become much happier, energized & healthier so you can start living the life you want. We have included proven dash diet tips, methods and recipes that have help others achieve successful results and it can do so for you too. We also show you the WHYs and HOWs so you understand how to achieve your desired results faster!

    Here Is A Preview Of What You’ll Learn…

    • The WHYs and HOWs of dash diet so you achieve your results 10X faster!
    • Discover the top carbs & fats to avoid or embrace at all cost
    • The secrets to achieving and sustaining a healthy lifestyle
    • A complete dash diet recipe guide so you can start immediately!
    • How this one diet plan can reduce your blood pressure & bad cholesterol for life
    • And much, much more!

    This book has been written to empower you with the know-how of reducing your blood pressure & salt intake effectively, start to adopt a healthy diet lifestyle so that you can live a life that is full of joy, happiness. There is no life without good health no matter how wealthy you are. Simply download your copy above now to get started!

    Click here if you need more detailed info…


    Blood Pressure Optimizer™ by Dr Sam Robbins | Supports Healthy Blood Pressure Levels | Promotes Arterial Health | Blood Vessel Support | Relaxation & Dialation of Vascular Walls | Heart Health | Conta

    Blood Pressure Optimizer™ is a natural dietary supplement (in a vegetarian capsule), containing organic herbs, vitamins, minerals and amino acids. It contains earth-grown ingredients that have been scientifically research and clinically formulated to address all aspects of blood pressure health.*

    Blood Pressure Optimizer™ is doctor formulated and it is designed to help give the body key nutrients, to help your body “heal” itself from within. The synergistic combination of ingredient, creates a formula which helps support cardiovascular health with the newest breakthrough for healthy blood pressure and arteries!*

    • Healthy systolic & diastolic blood pressure.*
    • Proper relaxation and dilation of vascular and arterial walls.*
    • Normal sodium excretion and proper water balance .*
    • Antioxidant protection against free-radical damage.*
    • Healthy stress response with reduced cortisol levels.*
    • General cardiovascular health & healthy blood vessel support.*

    Visit the website for more information…