Browsing all articles tagged with Cookbook
Nov
27

Recipes To Lower Blood Pressure: Blank Recipe Cookbook Journal V2

Blank Cookbook with Full Table of Contents

Now you can create your own cookbook with a full table of contents just like the pros do. No more flipping through page after page in that little handwritten book you have now. Keep all your recipes in one handy and organized book. Find your favorite recipe on the internet, in a magazine or get it from your friend and then write it down inside. I know, old school right?

These books are great for keeping your cherished recipes safe and also make a great gift after you have filled them up or before of course. Now you can create your own personalized cookbook and have numerous different styles to choose from in this collection.

Stop pinning, bookmarking or printing off your recipes and use this handy recipe journal starting today! Just scroll up and purchase your copy.

Happy Eating!

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Oct
2

DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes

DASH is short for Dietary Approaches to Stop Hypertension.

People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people.

In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose beans in order to get lean protein. This diet plan reduces the amount of red meat, added sugars, fat and salt in meals. These are the ingredients that provide threats of hypertension in the human body.

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Aug
16

DASH Diet Slow Cooker Cookbook: Over 100 Proven, Easy & Delicious Prep-And-Go Dash Recipes for Your Crock Pot for Weight Loss Solution & Lowering Blood Pressure

Do you suffer from high blood pressure and struggles keeping your weight under control?
If so, then this DASH Diet Cookbook is here to help you turn your life in the right direction. The DASH Diet is a healthy approach to eating in a way that helps regulate hypertension. It is the conscious choice to eat healthy food in order to prevent pre-hypertension and control hypertension itself. Primarily, the DASH diet focuses on reducing the intake of sodium, which helps lower blood pressure. DASH is a well-balanced dietary approach that most of people can follow. It also focuses upon the regular intake of nutrients such as magnesium, calcium and potassium which offer an array of benefits to all who follows the plan.

The DASH Diet was developed and trusted by many health professionals and has since then been recognized as number 1 on the US News & World Report for more than 4 years in a row. So, you can rest assured that by opting to switch over to this lifestyle you would be not only be taking a step to change the foods you eat but also making the first step to a healthier you.

Becoming the best, you that you can be on the DASH Diet, however, can be a long and complicated road without proper guidance, and there, my friend, is where we come in with this DASH Diet Cookbook with Over 100 Proven, Easy and Delicious Recipes for Weight Loss and Lowering Blood Pressure.

This DASH Diet Cookbook will serve as a guide to help you achieve an easy transition into the DASH Diet by providing you with a bit of background information about the diet, tips you can use to stay the course of the diet, that will provide you with:

  • Over 100 Easy & Delicious Slow Cooker Recipes for the DASH diet
  • Access to Recipes that Include Detailed Nutritional Information, Ingredient List, Cook/Prep Time & Detailed Instructions
  • Practical Guide to Dash Diet
  • Top 10 Secrets to Improve Your Metabolism, Lower Your Blood Pressure and Lower Your Body Fat.
  • Top 10 Foods You Need to Avoid
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snack Recipes
  • Dessert Recipes
  • Mouth-watering Meat Recipes
  • Easy Seafood Recipes
  • Delicious Vegan & Vegetarian Recipes
  • Amazing Soup Recipes
  • Slow Cooker Recipes

Grab your copy of the DASH Diet Slow Cooker Cookbook today!

Check out our website for details…