Browsing all articles tagged with Cookbook
May
16

Type 2 Diabetes Cookbook and Action Plan & Blood Pressure Solution – 2 Books in 1 Bundle: Ultimate Beginner’s Book Collection to Naturally Lower Your Blood Pressure & Guide To Reverse Diabetes

2 BOOKS IN 1: BOOK #1 > Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes + Proven, Easy & Healthy Type 2 Diabetic Recipes You need that weapon to destruct what could destruct you from the inside. Yes, an Action plan that entails your micro goals. Your ultimate goal is to reverse your pre-diabetes stage. Your micro goals, on the other hand, should direct your steps on how to strike the balance among your food, physical activities, and medication in order to combat the repercussions of this condition. Bear in mind, diabetes is a lifelong disease. When you are unable to reverse the pre-diabetic stage, you will find yourself battling with a bigger monster. Love yourself more, and this book will help and guide you on how you can exactly do this. With the right action plan in hand, you will be able to take charge of your life! BOOK #2 > Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the “Silent Killer”. If you are one of many people who are not comfortable living with this idea that you could be one of the many affected by this illness without actually knowing it, this book, “Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure” was written for you. Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.

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Apr
28

Dash Diet: The Essential Dash Diet Cookbook for Beginners -The Everyday Dash Diet Recipes to Maximize Your Health and Lower Blood Pressure (blood … plant-based diet, hypertension cookbook)

With Dash Diet: The Essential Dash Diet Cookbook for Beginners you will learn how to implement a healthier way of living, maximize your energy and lower blood pressure.

DASH stands for dietary approaches to stop hypertension. This diet is trustworthy, real and doesn’t require drastic changes. As the risk factors suggest, the recipes in this book call for almost no salt but allow herbs and spices. The general diet plan includes eating more fruits and vegetables, and grains and beans. It is rather plant based but allows dietary meats like chicken, rabbit and beef. Color your life with bright and healthy foods and your body will be thankful.

For your satisfaction, this Dash Diet cookbook offers:

  • 50+ Dash Diet Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients
  • Effective and easy to follow 7 day DASH diet meal plan to help you start and stick to healthy habits
  • An Essential Overview covering the basics of managing your blood pressure

Please note! Two options of the Paperback are available:

  • Full-color edition – Simply press See all formats and versions above the price. Press left from the “paperback” button
  • Black and white version

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Use these healthy and easy recipes and start cooking today!

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Apr
12

DASH Diet Cookbook: Over 400 Proven & Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure. The Ultimate Beginner’s Guide with a 21 Day Action Plan

Do you suffer from high blood pressure and struggles keeping your weight under control?
If so, then this DASH Diet Cookbook is here to help you turn your life in the right direction. The DASH Diet is a healthy approach to eating in a way that helps regulate hypertension. It is the conscious choice to eat healthy food in order to prevent pre-hypertension and control hypertension itself. Primarily, the DASH diet focuses on reducing the intake of sodium, which helps lower blood pressure. DASH is a well-balanced dietary approach that most of people can follow. It also focuses upon the regular intake of nutrients such as magnesium, calcium and potassium which offer an array of benefits to all who follows the plan.

The DASH Diet was developed and trusted by many health professionals and has since then been recognized as number 1 on the US News & World Report for more than 4 years in a row. So, you can rest assured that by opting to switch over to this lifestyle you would be not only be taking a step to change the foods you eat but also making the first step to a healthier you.

Becoming the best, you that you can be on the DASH Diet, however, can be a long and complicated road without proper guidance, and there, my friend, is where we come in with this DASH Diet Cookbook with Over 200 Proven, Easy and Delicious Recipes for Weight Loss and Lowering Blood Pressure.

This DASH Diet Cookbook will serve as a guide to help you achieve an easy transition into the DASH Diet by providing you with a bit of background information about the diet, tips you can use to stay the course of the diet, as well as a 21 – day Meal plan that will provide you with:

  • Over 400 Easy & Delicious Recipes for the DASH diet
  • Access to Recipes that Include Detailed Nutritional Information, Ingredient List, Cook/Prep Time & Detailed Instructions
  • Practical Guide to Dash Diet
  • Top 10 Secrets to Improve Your Metabolism, Lower Your Blood Pressure and Lower Your Body Fat.
  • Top 10 Foods You Need to Avoid
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snack Recipes
  • Dessert Recipes
  • Mouth-watering Meat Recipes
  • Easy Seafood Recipes
  • Delicious Vegan & Vegetarian Recipes
  • Amazing Soup Recipes
  • Instant Pot Recipes
  • Slow Cooker Recipes
  • Dash Recipes for Two

Grab your copy of the DASH Diet Cookbook today!

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