Delicious Dishes for Diabetics: Eating Well with Type-2 Diabetes

This is a food-lover’s guide to eating well with diabetes. Based on Mediterranean cuisine—one of the healthiest in the world—British actor Robin Ellis shares his lifetime collection of healthy recipes fit for any type of diabetes. Living with Type-2 diabetes himself, Robin explains the strategic changes he has had to make in what he eats and how he prepares his food. His cookbook offers superb recipes for satisfying dishes such as Lamb Tagine, Roast Quail in Balsamic Vinaigrette, Red Peppers Stuffed with Tomato and Goat Cheese, and Chick Peas with Tomato Sauce and Spinach.

Not only does Delicious Dishes with Diabetes show you how to eat well, Robin also teaches you how to improve your day-to-day health. With simple daily walks and a revamped eating style, Robin has managed his condition without medication for over six years! If Robin Ellis can, so can you!

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2 Comments to “Delicious Dishes for Diabetics: Eating Well with Type-2 Diabetes”

  • Dr. M.M. Drymon May 16, 2018 at 2:06 pm

    Great Cookbook for Everyone! Santa was kind enough to leave this cookbook under my Christmas tree this year and I was delighted!Robin Ellis is a wonderful actor and story teller as well as a cook, so I immediately sat down for a cozy winter’s read that became a journey to the south of France and the Mediterranean way of eating. I have tried some of the recipes that Ellis has posted on his blog and they have always turned out delicious! I can’t wait to try some of these. This book, although aimed at people with diabetes, is…

  • RJM May 16, 2018 at 2:34 pm

    Delicious Dishes for Type 2 Diabetics Hard cover=This was a bit disappointing. Thought it was the hard copy of the soft cover but this one was large ptrint and none of the photos or illustrations that are in the soft cover version. I ended up giving this book to our senior community center.Soft cover=Delightful illustrations and wonderful simple recipes. All items are fresh and most picked from garden or purchased at market in the village in southern France. I agree with reviewer that said the writer is so personable you feel…

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